Fusion Ashok Marg

  Yoga does not just change the way we see things; it transforms the person who sees. . Join Iyengar Yoga at Fusion Fit , Ashok Marg. . . To book your slot call us at +919129133331 . #yogainspiration #yoga #iyangaryoga #yogaposes #fusionfit #yogacenter #fusionfityoga

  Overhead press Standing holding a dumbbell in each hand at shoulder height, palms facing forward. Raise each arm to push the weight up until it is fully extended. Lower to the start position and repeat. Keep your core tensed throughout. . Join the gym fusion fit, Ashok Margh for the Best Results . To book your slot call us at +919129133331 . #fusionfit   #hazratganj   #ashokmarggym   #bestgyminhazratganj   #gymworkout #fitness   #yoda   #wallyoga   #wallropeyoga   #gym   #workout   #fitnessmotivation   #fit   #motivation   #bodybuilding   #training   #health   #love   #lifestyle   #instagood   #fitfam   #healthylifestyle   #sport   #Warrior   #Focus   #Successful   #overheadpress

  High-intensity, slow-motion strength training helps build muscle mass faster than lifting regular weights. This is because the slow-motion forces your muscles to hold the weight longer. With standard weightlifting, the faster the momentum, the less time your muscles are engaged. .......... . Join the gym fusion fit, Ashok Margh for the Best Results . . To book your slot call us at +919129133331 . . #fusionfit #hazratganj #ashokmarggym #bestgyminhazratganj #gymworkout #fitness #yoda #wallyoga #wallropeyoga #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #Warrior #Focus #Successful #Started

  The secret of getting ahead is getting started. . Quick Start Your Fitness Routine With Our Experienced Trainers who always motivates you and helps you achieve your fitness goals. ---- Join the gym fusion fit, Ashok Margh for the Best Results . . To book your slot call us at +919129133331 . . #fusionfit   #hazratganj   #ashokmarggym   #bestgyminhazratganj   #gymworkout #fitness   #yoda   #wallyoga   #wallropeyoga   #gym   #workout   #fitnessmotivation   #fit   #motivation   #bodybuilding   #training   #health   #love   #lifestyle   #instagood   #fitfam   #healthylifestyle   #sport   #Warrior   #Focus   #Successful   #Started

  What's a situation you can't find a way out of? Tell us in the comments below! . ---- Join the gym fusion fit, Ashok Margh for the Best Results . . To book your slot call us at +919129133331 . . #fusionfit   #hazratganj   #ashokmarggym   #bestgyminhazratganj   #gymworkout #fitness   #yoda   #wallyoga   #wallropeyoga   #gym   #workout   #fitnessmotivation   #fit   #motivation   #bodybuilding   #training   #health   #love   #lifestyle   #instagood   #fitfam   #healthylifestyle   #sport